INNER-G
All things high vibrational.
Energy is everything and everything is energy- including us.
Here I will share some useful spiritual tips, energetic boosters, and helpful gems to aid you when practicing mindfulness and full alignment with your MIND + BODY + SPIRIT.
Selenite
(Image: my personal 4 selenite crystals)
Often known as one of the most powerful crystals. Use Selenite to charge your other crystals.
*DO NOT LET YOUR SELENITE TOUCH WATER!
- charges all other crystals
- cleanser of it's surroundings
- stress reliever
- combats anxiety
- removes negative surrounding energy
- provides mental clarity
- provides emotional healing
- enlightenment tool
- directs high frequency energy into the body
- cleanses aura
- helps with difficult decision making
- clears energetic blockages
- opens inner-self to the spiritual world
- relieves pain
- reduces inflammation
- aligns spine
Key Words: Meditation, Cleansing, Protection
Affirmations:
- I am surrounded by positive energy.
- I am protected.
- I let go of negative energy.
- Harmony and tranquility surround me.
- I choose to think positively.
- I feel really calm and serene.
- I am a magnet for peace and joy.
- I am deeply in touch with my inner stillness.
- I feel whole.
- I have faith that everything will be okay.
- I am calm and balanced.
- I choose to focus on peaceful thoughts.
- I am at peace with my past, present, and future.
Rose Quartz
(Image: my personal 5 rose quartz crystals)
Use it to call in your soulmate. Rose Quartz promotes self-love, friendship, deep inner healing, and peace.
- increases self-worth
- increases self-esteem
- expands heart energy
- helps to alleviate grief
- increases empathy
- helps with forgiveness
- dissolves emotional scars + fears
- calms the mind + releases worry
- calls in energy of the angels
Key Words: Love, Kindness, Caring, Confidence, Sensitivity, Compassion, Peace
Affirmations:
- I am open to give and receive love.
- I forgive myself for the mistakes I made.
- My heart is full of love.
- I release my feelings of hatred and resentment.
- I follow my bliss.
- I'm a trustworthy person.
- I take care of myself first.
- I am free and powerful.
- I have empathy for others.
- I am worthy of love.
- I feel great compassion for myself and others.
- I surround myself with positive energy.
- I attract positive things into my life.
- I encourage others toward their dream.
- I am happy to share my abundance with the world.
- I am kind to everyone.
- I love giving to the less fortunate.
- Today, I choose to smile.
- I am courageous.
- I love myself deeply.
- My life is a gift.
- I am a beautiful soul.
- I create the life of my dreams.
- I am blessed.
Palo Santo
Palo Santo is by far one of my favorite scents ever! Whenever I'm in need of an instant energetic switch, this is my go-to. I typically burn it throughout my home and around my body (head to toe). Check out the key benefits below!
- reduces stress
- removes negative energy
- raises energetic vibration
- purifies air
- calms nerves
- brightens mood
- promotes creativity + focus
- provides pain relief
- grounding aid
- anti-inflammatory
- antimicrobial
- mosquito repellant
- helps with meditation
- antifungal
Eucalyptus
Eucalyptus is packed with benefits! We keep this beauty in the shower and allow the steam to fill the room. That aroma is almost unmatched! Eucalyptus oil is a household staple that we keep throughout the year, especially during the colder months. Check out some amazing benefits below!
- stress reliever
- provides mental clarity
- mood enhancer
- respiratory health
- anti-inflammatory
- antiseptic
- relieves cold symptoms
- helps with dry skin
- anti-viral
- loosens phlegm
Citrine
(Image: my personal citrine crystal)
Often known as the "Merchant Stone". If you're seeking prosperity and a good fortune/good luck crystal, this is your gem! Business owners have been known to keep this crystal near their cash registers in order to maximize profits.
- good luck charm
- attracts wealth
- enhances physical stamina
- supports endocrine system
- encourages proper metabolism
- known as the "happy stone"
- brings success
- ideal for manifesting + achieving goals
- confidence booster
- drives personal growth
- encourages optimism
- improves motivation + self expression
- promotes positivity
- boosts self-esteem
Key Words: Happiness, Creativity, Vision, Willpower, Abundance
Affirmations:
- Everything I seek is within me.
- I am confident in my ability to succeed.
- I am worthy.
- Creativity flows through me.
- My ideas are innovative.
- I have a powerful imagination.
- I inspire others around me.
- I love sharing my creative ideas with others.
- Everything I need to be successful is within me.
- I am aligned with my soul's purpose.
- I am a money magnet.
- I believe there is enough abundance for everyone.
- I am willing to face my fears.
- I trust my intuition.
- Every day, I create new opportunities for myself.
- My actions create constant prosperity.