INNER-G

All things high vibrational.

Energy is everything and everything is energy- including us.

Here I will share some useful spiritual tips, energetic boosters, and helpful gems to aid you when practicing mindfulness and full alignment with your MIND + BODY + SPIRIT.

Selenite

(Image: my personal 4 selenite crystals)

Often known as one of the most powerful crystals. Use Selenite to charge your other crystals.

*DO NOT LET YOUR SELENITE TOUCH WATER!

  • charges all other crystals
  • cleanser of it's surroundings
  • stress reliever
  • combats anxiety
  • removes negative surrounding energy
  • provides mental clarity
  • provides emotional healing
  • enlightenment tool
  • directs high frequency energy into the body
  • cleanses aura
  • helps with difficult decision making
  • clears energetic blockages
  • opens inner-self to the spiritual world
  • relieves pain
  • reduces inflammation
  • aligns spine

Key Words: Meditation, Cleansing, Protection

Affirmations:

  • I am surrounded by positive energy.
  • I am protected.
  • I let go of negative energy.
  • Harmony and tranquility surround me.
  • I choose to think positively.
  • I feel really calm and serene.
  • I am a magnet for peace and joy.
  • I am deeply in touch with my inner stillness.
  • I feel whole.
  • I have faith that everything will be okay.
  • I am calm and balanced.
  • I choose to focus on peaceful thoughts.
  • I am at peace with my past, present, and future.

Rose Quartz

(Image: my personal 5 rose quartz crystals)

Use it to call in your soulmate. Rose Quartz promotes self-love, friendship, deep inner healing, and peace.

  • increases self-worth
  • increases self-esteem
  • expands heart energy
  • helps to alleviate grief
  • increases empathy
  • helps with forgiveness
  • dissolves emotional scars + fears
  • calms the mind + releases worry
  • calls in energy of the angels

Key Words: Love, Kindness, Caring, Confidence, Sensitivity, Compassion, Peace

Affirmations:

  • I am open to give and receive love.
  • I forgive myself for the mistakes I made.
  • My heart is full of love.
  • I release my feelings of hatred and resentment.
  • I follow my bliss.
  • I'm a trustworthy person.
  • I take care of myself first.
  • I am free and powerful.
  • I have empathy for others.
  • I am worthy of love.
  • I feel great compassion for myself and others.
  • I surround myself with positive energy.
  • I attract positive things into my life.
  • I encourage others toward their dream.
  • I am happy to share my abundance with the world.
  • I am kind to everyone.
  • I love giving to the less fortunate.
  • Today, I choose to smile.
  • I am courageous.
  • I love myself deeply.
  • My life is a gift.
  • I am a beautiful soul.
  • I create the life of my dreams.
  • I am blessed.

Palo Santo

Palo Santo is by far one of my favorite scents ever! Whenever I'm in need of an instant energetic switch, this is my go-to. I typically burn it throughout my home and around my body (head to toe). Check out the key benefits below!

  • reduces stress
  • removes negative energy
  • raises energetic vibration
  • purifies air
  • calms nerves
  • brightens mood
  • promotes creativity + focus
  • provides pain relief
  • grounding aid
  • anti-inflammatory
  • antimicrobial
  • mosquito repellant
  • helps with meditation
  • antifungal

Eucalyptus

Eucalyptus is packed with benefits! We keep this beauty in the shower and allow the steam to fill the room. That aroma is almost unmatched! Eucalyptus oil is a household staple that we keep throughout the year, especially during the colder months. Check out some amazing benefits below!

  • stress reliever
  • provides mental clarity
  • mood enhancer
  • respiratory health
  • anti-inflammatory
  • antiseptic
  • relieves cold symptoms
  • helps with dry skin
  • anti-viral
  • loosens phlegm

Citrine

(Image: my personal citrine crystal)

Often known as the "Merchant Stone". If you're seeking prosperity and a good fortune/good luck crystal, this is your gem! Business owners have been known to keep this crystal near their cash registers in order to maximize profits.

  • good luck charm
  • attracts wealth
  • enhances physical stamina
  • supports endocrine system
  • encourages proper metabolism
  • known as the "happy stone"
  • brings success
  • ideal for manifesting + achieving goals
  • confidence booster
  • drives personal growth
  • encourages optimism
  • improves motivation + self expression
  • promotes positivity
  • boosts self-esteem

Key Words: Happiness, Creativity, Vision, Willpower, Abundance

Affirmations:

  • Everything I seek is within me.
  • I am confident in my ability to succeed.
  • I am worthy.
  • Creativity flows through me.
  • My ideas are innovative.
  • I have a powerful imagination.
  • I inspire others around me.
  • I love sharing my creative ideas with others.
  • Everything I need to be successful is within me.
  • I am aligned with my soul's purpose.
  • I am a money magnet.
  • I believe there is enough abundance for everyone.
  • I am willing to face my fears.
  • I trust my intuition.
  • Every day, I create new opportunities for myself.
  • My actions create constant prosperity.